MyXpress Class - 30 minutes.

If you subscribe to the "less is more" angle in life then keep on
reading.

MyXpress classes are intended to push the busy individual towards their health and fitness goals, without sacrificing their work and family commitments.

These classes will give you the ability to come in and sweat out a routine in 30 minutes or less. You will get a warm up and a workout in just under half an hour. Keep the boss AND the girlfriend/boyfriend happy.

If you're pressed for time, then these classes are for you.