Just a Few of our Success Stories
Friday, May 20, 2011 at 1:45PM Sovita
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I have always been passionate about health and fitness. Working in the industry as a Personal Trainer I was particularly aware of the importance of keeping active and eating well.
When I was pregnant two years ago, I wanted to maintain my level of fitness as much as I could – not only for my own wellbeing and making me feel good about myself, but the benefits of
exercising through pregnancy are well documented for both the unborn child and the Mother.
Prior to my pregnancy, I had a tiny bit of exposure to CrossFit workouts and like everyone when they try CrossFit – I was hooked! Naturally I was keen to keep up this ... Read her whole story here.
Karina
;)
"Six weeks ago I entered the ‘box’ in Wellington to start training. I was in town for four weeks. Over just four weeks the incredible trainers showed me how to use CrossFit and diet to change my body, mind and my life!
Training with the MyCrossFit team, was incredible. The trainers gave me the support and direction to be able to work as hard as I could through each session. They helped me bring out my competitiveness. They taught me how to use correct form to push the body harder. I learnt ... Read her whole story here.